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Wer mehr Muskelmasse hat verbrennt automatisch mehr Fett bei allen Aktivit\u00e4ten. Ein willkommener Nebeneffekt unserer funktionalen Strength Workouts! <\/p>\nLoslegen!<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n $\"Arm-Training$ \n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

SQUATS, CURLS AND PRESSES<\/span><\/h3>\n
Mit diesem Kurs st\u00e4rkst du abswechselnd deinen Ober- und Unterk\u00f6rper und bringst dich buchst\u00e4blich in Form!<\/p>\n\n<\/div>\n
\n

ATHLETISCHER K\u00d6RPERBAU<\/h5>\n
Nur durch Krafttraining gelangen Muskeln in Form (und ans Licht) und wir f\u00fchlen uns fit uns stark! Sag den Nacken- und R\u00fcckenschmerzen ad\u00e9! <\/p>\n\n<\/div>\n