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Teil jedes WODs ist immer Entspannung am Ende. Sei es durch Dehn\u00fcbungen, Faszienarbeit oder lockeres Auslaufen. <\/p>

<\/div> $\"WOD$ <\/div> <\/div><\/div> <\/div><\/div>","protected":false},"excerpt":{"rendered":"

JEDEN TAG ANDERS!<\/span><\/h3>
Wir schreiben unsere Trainings mit jeweils t\u00e4glich wechselnden Schwerpunkten um dir einen optimalen, weil vielseitigen Trainingsreiz zu bieten.<\/p><\/div>

KRAFT<\/h5>
Der Name sagt es, hier setzen wir alles auf die Entwicklung und Steigerung deiner St\u00e4rke!<\/p><\/div>

MENTAL TOUGHNESS<\/h5>
Bei all den Anforderungen des Alltags hilft es, auch mal den Bereich zwischen den Ohren zu trainieren.<\/p><\/div>

SKILLS<\/h5>
Unterrichtet werden hier Koordination, verschiedenste Techniken an Langhanteln oder anderem Trainingsspielzeug.<\/p><\/div>

COOLDOWN<\/h5> Teil jedes WODs ist immer Entspannung am Ende. Sei es durch Dehn\u00fcbungen, Faszienarbeit oder lockeres Auslaufen. <\/p> <\/p>Probetraining<\/a><\/div> <\/div><\/div> <\/div> <\/div> <\/div><\/div> <\/div><\/div>","protected":false},"excerpt":{"rendered":"